Definify.com

Definition 2024


warm_down

warm down

See also: warmdown

English

Verb

to warm down (phrasal verb)

  1. Gentle exercise at the end of a training session before cooling off.
    • 2009 April 10, Tim Don, Hollie Avil and Glenn Cook, “Secret triathlon training shortcuts to improve your race speed”, in The Guardian:
      5.Warm down with 15 minutes of gentle spinning.

Related terms